Holistic Integrative Therapist
for Behavioral Health
Counseling for Kids, Teens, Adults, Seniors, Families
Counseling available to all of Florida and Missouri. Coaching is available where YOU are. Expert behavioral health provider to address Anxiety, Grief, Depression, Stress, ADHD , Anger Management, etc. Skilled professional for Children, Teens, Seniors, Individuals and Couples. My goal is to teach, guide and support you.
A Counselor or Life Coach can help uncover underlying causes of worries, fear and sadness.Therapy teaches one how to overcome ANXIETY and DEPRESSION by:
Calling all youth! Transitioning from childhood to adulthood is not an easy task. Teen therapy can provide important support. Through teen therapy, teenagers can explore and better understand their emotions, behavior, and experiences. A teen therapist may use techniques like CBT (Cognitive Behavioral Therapy) to help teens process difficult situations and identify positive coping skills.
If you are struggling with managing your anger, you are not alone. Anger is a powerful emotion, and it can be hard to keep it under control. Unmanaged Anger affects all of your life. With the right tools, you can learn to acknowledge your feelings and harness those emotions in more positive ways. Understand how YOU react to anger as everyone reacts differently. Pay attention as your anger builds and try to understand what is REALLY bothering you in the moment. Knowing how you react will help you gain better control of your emotions in difficult situations and manage with more appropriate responses. A supportive therapist can HELP!!!
Counseling can be incredibly beneficial for children. Through counseling, children learn how to regulate their powerful emotions. Children will better understand WHY they have certain feelings which helps to foster greater self-awareness and emotional intelligence Additionally a counselor can provide guidance on how to respond in situations where anger, anxiety or sadness arise, arming kids with skills they need to manage emotions in more constructive ways.
"Family faces are like magic mirrors. Looking at people who belong to us, we see the past, present and future."
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.