407-949-1954 1855 West SR 434, #216, Longwood

Longwood Counseling & Coaching

Therapy provided

Longwood Counseling & Coaching Therapy provided Longwood Counseling & Coaching Therapy provided Longwood Counseling & Coaching Therapy provided
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Longwood Counseling & Coaching

Therapy provided

Longwood Counseling & Coaching Therapy provided Longwood Counseling & Coaching Therapy provided Longwood Counseling & Coaching Therapy provided
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About Me

I’m very glad you are here. Are you seeking a counselor or coach?

Do You Feel Overwhelmed? Are You Struggling with Anxiety, Depression or Grief? What About the Kids?Has Anyone Told You Anger Management Skills Might Help? Do You Find Yourself Overthinking Or Experiencing Low Self Esteem? Maybe Your Relationship is Less Than Peaceful And All You Dreamed of. You ask Yourself "Is This IT?" No!! Seeking Counseling or Coaching Takes Courage But The Rewards Lead To A Happier More Fulfilling Life. It’s Never Too Late to Live Happily Ever After. As a Counselor and Coach with 20+ Years of Professional Experience, I Believe I Can Help. In a Safe, Nonjudgmental Space, Let's Achieve Your Goals. Stop Struggling! Start Building The Life You Want TODAY!


Therapy or Coaching is provided in my convenient private office in Longwood at the intersection of I4 and 434.  I love working with all ages.  Utilizing Cognitive Behavioral and Problem Solving techniques, Counseling or Coaching is tailored to each client to attain the personal growth they are seeking.  I am a Great Problem Solver  and would love to be your Counselor or Coach for Adults, Children, Teens, Seniors, Marriages and Families, and LQBTQ. Here to Listen, Guide and Support you on your journey towards “YOUR BEST LIFE.”


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Family Facing the Sun. We are all the same. Families are complex. I would love to be your Counselor
Don’t know which direction to go?  Ask your Life Coach.

Making Sense from Chaos Through Counseling and Coaching. Cognitive Behavioral and Solution Focused Therapy. Most issues resolved in 8-10 sessions

Create the Life You Want Today My goal is to provide support and practical feedback to assist my clients build on strengths and learn new strategies to resolve issues and effectively address life’s challenges such as:

Create the Life You Want Today My goal is to provide support and practical feedback to assist my clients build on strengths and learn new strategies to resolve issues and effectively address life’s challenges such as:

I do not specialize in people with your exact problem. Everyone is different. Treatment is CUSTOMIZED not STANDARDIZED.

  • I encourage INDEPENDENCE not DEPENDENCE.
  • As a mother of 3 grown children, I do not pathologize children. The “problem” is the problem.
  • Licensed Board Certified Mental Health Counselor
  • Certified Life Coach

Find a supportive Counselor/Coach  to assist you and loved ones in finding your happily ever after

Create the Life You Want Today My goal is to provide support and practical feedback to assist my clients build on strengths and learn new strategies to resolve issues and effectively address life’s challenges such as:

Create the Life You Want Today My goal is to provide support and practical feedback to assist my clients build on strengths and learn new strategies to resolve issues and effectively address life’s challenges such as:

Create the Life You Want Today My goal is to provide support and practical feedback to assist my clients build on strengths and learn new strategies to resolve issues and effectively address life’s challenges such as:

  • Depression Therapy
  • Counseling for Anxiety
  • Child Therapy
  • Teen Counseling
  • Oppositional Behaviors
  • Adjustment Counseling
  • Therapy for Anger Management
  • Counseling for Stress Relief
  • Grief Therapy
  • Couples Counseling
  • Family Therapy
  • Counseling for Conflict Resolution
  • Work and Career Guidance
  • ADHD Screening and Counseling
  • Relationship Issues
  • Divorce Adjustment Cou

  • Depression Therapy
  • Counseling for Anxiety
  • Child Therapy
  • Teen Counseling
  • Oppositional Behaviors
  • Adjustment Counseling
  • Therapy for Anger Management
  • Counseling for Stress Relief
  • Grief Therapy
  • Couples Counseling
  • Family Therapy
  • Counseling for Conflict Resolution
  • Work and Career Guidance
  • ADHD Screening and Counseling
  • Relationship Issues
  • Divorce Adjustment Counseling for Children and Adults
  • Women’s and Men’s Counseling
  • GLBT and Alternative Life Styles Therapy Counselor Life Coach

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Therapist and Life Coach for Seniors, Adults, Kids, Teens

Please contact us if you cannot find an answer to your question.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.


100%! What happens in our sessions stays in our sessions, just like seeing a therapist.


The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 


Rates and Office Policies

Cancellation or No Show

Cancellation or No Show

I am private pay only for several reasons I am happy to share.


Option:  I will provide you with a Super Bill you may choose to submit to your insurance company for possible OON reimbursement.


$125 Intake  Session

$150 Sessions for Families or Couples 

$100 Individual Sessions

Payment may be Cash, Check, Charge, Venmo


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Cancellation or No Show

Cancellation or No Show

Cancellation or No Show

With  the exception of an emergency, please give office the courtesy of 24  hours notice for appointments you will not be able to keep.   Cancellations or reschedules with less than 24 hours notice are subject to a $75.00 fee which must be paid prior to rescheduling.

Two no show/no call, I will recommend another therapist that will meet your needs.

I do try to work with everyone, so please don’t hesitate to contact me.

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Confidentiality

You Are Protected by Law

The  law protects the relationship between a client and a psychotherapist  (counselor). Exceptions include:


  • Suspected child abuse or a dependant adult which I am required by law to report to the appropriate authorities immediately.
     
  • If a client is threatening serious bodily harm to another person, I must notify the police and the intended victim
     
  • If  a client intends to harm him or her self.  I will make every effort to  enlist client cooperation ensuring their safety,  However if client does  not cooperate, I must take further measures without their permission,  that are provided to me by law.
     
  • If a JUDGE issues a supenoa but not a lawyer.
     
  • This  One Is Important.  Remember that if you are using insurance, they have a  right to request information and/or review all documents including  therapist’s progress notes.  If audited, your entire file is subject to  review.  If not using insurance, your privacy is guaranteed by law  except for the exceptions above.
     

Call Us Now: 407.949.1954

The No Surprises Act

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services.
• You have the right to receive this estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Professional Licensed Counselor and Life Coach

Today is the day to begin a new chapter. Seek a Professional Counselor or Expert Coach for Support

Easy To Find.  Convenient To All of The Greater Orlando  Area Via Interstate 4. Life Coach and Counselor near you. 

Cynthia Benedict Counselor and Life Coach

1855 West SR 434, Suite 216, Longwood, FL

Private office located at the Intersection of I4 and SR 434. Here you will find non-judgmental support and guidance with an Experienced Licensed Mental Health Counselor and Certified Life Coach. Services for Kids, Teens, Seniors, Individuals/Couples

These Are My Hours However I am Flexible

Open today

09:00 am – 06:00 pm

Closed on MAJOR Holidays

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Thank you for your time and interest

“The best time to plant a tree was 20 years ago. The second best time is now.”


Chinese Proverb. Start today with a Counselor or Life Coach

Copyright © 2024 Cynthia Benedict Counselor and Life Coach  - All Rights Reserved.

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